Autumn Weight Loss Challenge: Day 4 – Comfort in boredom, and indulging in foods every season lusts for It is day 4 of the Autumn Weight Loss Challenge. Today…

Autumn Weight Loss Challenge: Day 3 – Exploring New Taste and Creating Energy Hi big boys and girls, as per the schedule, today we are in Day 3 of the Autumn…

Autumn Weight Loss Challenge: Day 2 – Different Seasons and Creating Healthy Living Patterns Greetings to day 2 of the autumn weight loss challenge! To begin …